Category Archives: Tips and Remedies

Avoiding Chronic Disease

If you have ever visited a practitioner of Traditional Chinese Medicine, you know that in addition to the acupuncture treatment, and the herbal supplement we always make dietary suggestion. The reason is simple we believe that disease is caused by both external and internal factors, and here in the west the most common factor of [...]

How Are You Doing With Your New Year Resolution?

It is after the big holidays, post resolution time, and a very bleak part of the year.  You maybe feeling a bit blah.  I was online earlier and it was noted that today is the lowest part of all days according to numerology etc.  I have a secret to share with…EXECISE and DIET.
Yes, yes, yes, [...]

Home Remedy For Sore Throat

I got this remedy from a friend that practices Ayurvedic Medicine. it is all natural and very effective. But what is even better is that, it is simple and inexpensive to put together.
You may have everything you need in your pantry. If you don’t you can pick the ingredients at any grocery store.
This recipe makes [...]

Zero Cost Ways to Relax

We all need to relax every now and then. If we don’t, we could end up getting stressed and even sick. However, there are many relaxation activities out there that cost a pretty penny.
What if we want to find some ways to relax without breaking the bank? There are many of them out there and [...]